The other day I walked 28 km, mostly straight on Roman road, and mostly through vineyards, to Torremejia (about which no more need be said).
After nearly 200 km the body gets into a sort of rhythm, the legs just moving, the arms and walking poles in smooth sync. After all, there was not much else.
I was reminded of "Flow", a book by Mihaly Csikszentmihalyi.
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